Dear God, please help me get through this week of class, work and practice. I had to leave work early yesterday because of my anxiety and couldn’t stop myself from crying because I’ve felt so overwhelmed the last few days and I hate missing work. I feel so thrown off and I’m afraid that I’m going to get into a bad cycle of dropping out of things when I feel overwhelmed. I’ve been so good at pushing through at practice when workouts get hard because I know at the end of the day that track is the best thing for me and I truly love it and it is one of the few things in my life that makes me feel very at peace. I hate feeling overwhelmed and I’ve been very good the last few months at not shutting down and losing my marbles when I feel like this but yesterday was just so bad and I can’t keep kicking myself about the fact that I got sent home because of it. I just can’t forgive myself. God please give me the strength to push through the last few weeks of this semester and the strength to be very successful at practice along with the rest of my teammates.